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Royal Gala Apple

150280

“An apple a day keeps the doctor away.” A lot of people say that, but it’s true! Apples are high in fiber and antioxidants. They have a long list of health benefits, including improved gut & brain health, weight loss, & fighting chronic conditions like diabetes & heart disease.

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Royal Gala Apple:

“An apple a day keeps the doctor away.” A lot of people say that, but it’s true! Apples are high in fibre and antioxidants. They have a long list of health benefits, including improved gut & brain health, weight loss, & fighting chronic conditions like diabetes & heart disease.

The Royal Gala apple is a type of apple that is popular all around the world. It is a medium-sized fruit with a round or slightly oblong shape, typically 2-3 inches in diameter. The skin of a Royal Gala apple is thin and smooth, with a bright red colour that fades into yellow near the stem. The flesh is crisp and juicy, with a sweet and slightly tart flavour similar to other popular apple varieties like the Red Delicious and Fuji.

Regarding nutrition, Royal Gala apples are a good source of fibre, vitamin C, and antioxidants. They are low in calories and fat, making them a healthy and nutritious addition to any diet.

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