Fresh Suran (Approx. 200 gm to 300 gm)

Description

Elephant Yam is a nutrient-dense tuber vegetable that’s easy to prepare and versatile. It’s great for a healthy snack, an appetizer, or as a side dish with your dinner. It’s also a great source of fibre, potassium, manganese, copper, and antioxidants. It improves blood sugar control, reduces inflammation, and boosts brain health.